A Better Connection: Why and How to Invest in More Fulfilling Relationships скачать в хорошем качестве

A Better Connection: Why and How to Invest in More Fulfilling Relationships

There’s an epidemic of loneliness, and it’s literally killing us. Loneliness is as harmful to your health as smoking or alcoholism. In this important conversation, John Lin, Laura Harrison, and Ly Tran discuss the urgency of connection and community in fostering wellbeing. They explore the ever-present impact of our devices on relationships, why loneliness hits harder among men, and when practicing vulnerability is worth the risk. The discussion emphasizes practical steps we can take to make the wise investment in relationships for a fulfilling life. HOSTS / CO-HOSTS John Lin, Laura Harrison, LPC-S, Ly Tran, LPC-S CHAPTERS 00:00 Introduction and Setting the Stage 02:21 The Importance of Community and Connection 05:05 Insights from the Harvard Study on Relationships 06:43 Navigating Digital Devices and Relationships 09:43 Devices: Impact and Boundaries 15:07 The Required Shift in Mindset to Approach Devices Differently 18:07 Friendship Recession and the Plight of Men 22:32 Why It's So Important to Spread the Emotional Load 26:21 Practical Steps for Building Connections, the F3 Movement 31:53 How to practice vulnerability in a way that fosters relationship 39:47 The Felt Need for Relationship 42:05 Relationship Takeaways THERAPY DISCOUNT Mention "The Work Within" to receive 10% discount off the first 5 sessions of therapy. New, Self-Pay Clients Only. Cannot be combined with other discounts. Available for a limited time.  Visit http://www.watershedinitiative.com or call/text 214-414-0378.  RESOURCES Harvard Study of Adult Development https://www.adultdevelopmentstudy.org TED Talk: “What Makes a Good Life? Lessons from the Longest Study on Happiness”    • What Makes a Good Life? Lessons from the L...   F3 (Fitness-Faith-Fellowship) https://f3nation.com LISTEN, WATCH, SUBSCRIBE! Leave us a rating or review and be sure to subscribe! Thank you for supporting us! YouTube - https://tinyurl.com/4z5zfe5c Apple Podcasts - https://tinyurl.com/2s3aennc Spotify - https://tinyurl.com/bczdws7c SOCIAL Instagram -   / watershedinitiative   Facebook -   / watersheddallas   CONTACT We’d love to hear your thoughts, questions, comments.  Leave a message at http://www.watershedinitiative.com/th... Email us at mailto:info@watershedinitiative.com