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REfresh with Penny Zuber

Donna Orender hosts REfresh show #112 with Penny Zuber, Executive Vice President, Chief Operating Officer & Chief Financial Officer at YMCA of Florida’s First Coast. As we get ready to welcome a new year, there’s no better time to pause, reset, and think about what whole-person wellness really looks like in our lives. This week’s REfresh is designed to help us do exactly that. We are thrilled to welcome Penny Zuber, Executive Vice President, Chief Operating Officer, and CFO of the YMCA of Florida’s First Coast and a remarkable 40-year leader in community health and wellness. Penny brings a unique perspective shaped by decades of service and impact. In her conversation with Donna, they will explore: • Total Well-Being: What people truly need today- mind, body, and spirit- and why wellness must be holistic, not one-dimensional. • Fitness & Wellness Trends: What is shaping the future of health, and how individuals and families can tap into practical, real-life tools that support long-term well-being. • Making Time for Yourself: Why prioritizing wellness is essential, not optional and how to realistically build it into a busy life. • The YMCA Advantage: From accessible programs to community support, Penny will share the resources and pathways the YMCA offers to help people of all ages feel stronger, healthier, and more connected. • Her Leadership Story: A powerful look at four decades of leading with purpose, service, and heart. This REfresh is the perfect way to gear up for the New Year with clarity, motivation, and a renewed commitment to your own well-being. Whether you're looking to reset your routine, deepen your understanding of wellness, or simply feel inspired, Penny’s insights will meet you right where you are. Join us for a conversation that reminds us that taking care of ourselves isn’t a luxury, it’s a foundation.