Esports Psychologist Explains Tilt скачать в хорошем качестве

Esports Psychologist Explains Tilt

Tilt happens. Even to elite players. In this episode of The Performance Academy by Neuroptima, we’re joined by Dr. Ryan Terao (PsychSensei), clinical esports psychologist, to break down what tilt actually is, why it happens, and why common advice like “just breathe” often fails in real competitive moments. Tilt management isn’t about becoming emotionless or “untiltable.” It’s about understanding the psychology behind tilt and building the skills to recover faster, refocus under pressure, and perform through chaos. This episode goes beyond surface-level mental tips and into the science of performance regulation — the same frameworks used with high-level competitors and professional esports teams. What you’ll learn in this episode: What tilt really is (and what it isn’t) The psychological triggers that cause tilt to spiral Why breathing alone doesn’t always fix tilt How to recognize early warning signs before tilt takes over Practical strategies to manage tilt during competition ⚡ Try Neuroptima: [https://www.neuroptima.com/] 🎙 Guest: Ryan Terao (PsychSensei) ‪@psychsensei‬ https://x.com/thepsychsensei Ryan has worked with high-level competitors and organizations including 100 Thieves and OG Esports, helping players build sustainable performance systems — not just short-term fixes. Join us in the Neuroptima Discord for the next Performance Academy session 🔗 Discord: Discord.gg/neuroptima Drop any questions you want answered in future sessions in the comments below. #Neuroptima #PerformanceAcademy #TiltManagement #MentalGame #EsportsPsychology #FPS #Valorant #CompetitiveGaming #ImprovementMindset