CLEAN KETO What I Eat in a Day (for Gut Healing) скачать в хорошем качестве

CLEAN KETO What I Eat in a Day (for Gut Healing)

This is a typical day for me on a gut-healing, clean keto, paleo based diet. What I eat in a day changes, but I stick to an anti-inflammatory protocol and avoid nightshades, nuts, dairy, sugar, raw fruits and veggies, and add in lots of slow cooked, fermented, and nutrient dense foods while I'm healing Crohn's disease. →Coconut Kefir Starter https://bit.ly/2SY9dNT →Coconut Yogurt Starter https://bit.ly/2WPb9GH →Gutalicious Cookbook https://bit.ly/2Sg1YQO → 100% organic ashwaganda from The Matcha Reserve: https://bit.ly/2tp6E8g (Use code MadelineMatcha for 15% off your purchase)   ♥ My name is Madeline Lemon, holistic wellness coach and hypnotherapist, sharing lifestyle, dietary, and mindset tips that help you heal—mind, body, and soul. My goal is to empower you to make the changes needed to live your most vibrant, healthy, and fulfilled life. New videos posted all the time, so make sure to subscribe! ♥ Disclaimer: All information shared in this video is my own personal experience and opinions and not meant to diagnose or treat any medical conditions. It is for information purposes only. None of my videos are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or watched. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. This video is not sponsored, but does contain some affiliate links. When you make a purchase through an affiliate link, I receive a small commission.