Pathways and Pitfalls: Coaching Reflections with Drew Box скачать в хорошем качестве

Pathways and Pitfalls: Coaching Reflections with Drew Box

The Real Coaching Journey: From Elite Athlete to Top Coach with Drew Box Welcome to the Real Coaching Podcast! In today's episode, Joel Filliol, international triathlon coach, chats with co-coach Drew Box from the JFT crew squad in Girona. They delve into Drew's transition from a coached athlete to a coach, discussing his career decisions, the challenges he faced, and the advice he would give to his younger self both as an athlete and as a coach. They explore the essence of good coaching, the nuances of a co-coaching model, and whether the coach makes the athlete or vice versa. Reflecting on their work with top-tier athletes, they address common coaching errors, international coaching observations, and share insights on maintaining high performance. Lastly, they share practical advice for aspiring coaches and athletes alike, emphasizing long-term success and the importance of relationships and intuition in coaching. Tune in for an insightful discussion packed with valuable lessons and reflections on high-performance coaching. 00:00 Introduction to the Real Coaching Podcast 00:17 Drew Box's Journey from Athlete to Coach 01:43 Coaching Challenges and Insights 04:14 Supporting the Podcast and Upcoming Content 05:51 Drew Box's Athletic Background 09:18 Transitioning to Coaching 13:26 Learning from Other Coaches 18:03 Reflections on Training and Coaching 29:01 Building Confidence in Athletes 37:40 The Role of Instinct in Coaching 44:35 Reflecting on Coaching Experiences 45:07 Understanding Talent in Coaching 45:33 Adapting Communication for Athletes 46:01 Learning from Other Coaches 47:10 Observing and Making Changes 48:38 Empathy in Coaching 50:23 Challenges in Coaching Top Athletes 01:06:13 The Role of Federations in Athlete Success 01:16:41 Advice for Young Coaches 01:23:37 Conclusion and Future Episodes Drew's instagram - follow the daily activies of the JFTcrew Squad   / drew.box   Stu McMillan's profile on Altis https://altis.world/author/smcmillan/ Follow Joel on X   / joelfilliol   Instagram:   / joelfilliol   Facebook:   / joelfilliolcoaching   LinkedIn:   / joel-filliol-9064825b   and now Substack where you can subscribe to get the after dark commentary that is only available to subscribers: https://joelfilliol.substack.com/