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You’re 3, 5, or 10 years out from your stroke; Is it too late to get movement back? By the end of this video, you’ll understand one of the main causes of limited movement after stroke, why you can improve it even years later, and I’ll give you some practical tips to help you start regaining movement that you can try today! ❤️ Join this channel to get access to perks and support Post Stroke: / @poststrokeorg 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: / poststroke 2) Paypal: https://www.paypal.com/donate/?hosted... 3) Mail a Donation: Post Stroke 6301 Hwy 58, Unit 3 Harrison, TN 37341 4) Become a Corporate Sponsor: email me at elyse@post-stroke.org 👀 Follow Post Stroke: Instagram: / poststrokeorg TikTok: / poststrokeorg Twitter: / poststrokeorg 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:22 Factors The Affect Movement Return After Stroke 01:33 What Makes It Possible To Regain Movement Even Years After A Stroke 03:11 Neuroplasticity Priniciples 04:15 Practical Tips To Help You Get Movement Back At Any Stage of Recovery 08:25 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.