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In this episode, Coach Steven Stokes interviews Kevin Ross, a renowned American Muay Thai fighter and kickboxer. Kevin shares his inspiring journey from battling personal demons to becoming a decorated fighter. He discusses the pivotal decision that led him to pursue his dream of fighting and the promise he made to a friend who passed away. Kevin also talks about the impact of training in Thailand and the importance of maintaining a strong foundation and mindset. He shares insights on the mindset of a champion, the role of writing in his journey, and the origin of his nickname 'The Soul Assassin.' Kevin emphasizes the importance of perseverance and not giving up, no matter the outcome. Kevin Ross shares his insights on perseverance, self-coaching, and the importance of being present in the moment. He emphasizes the need to take accountability for our choices and to never give up, both in combat sports and in life. Kevin's legacy is centered around showing others that they always have a choice and that they can overcome any obstacles. He aims to continue evolving in combat sports and passing on his knowledge and experiences to the younger generation. Kevin can be reached on social media and through his website, TheSoulAssassin.com. Chapters 00:00 Introduction to Kevin Ross and his inspiring journey 06:51 Training in Thailand and the importance of immersion in the culture 24:51 The champion mindset and the importance of mindset in success 31:53 Using losses as fuel for future success and overcoming setbacks 41:00 Moving forward and avoiding a victim mentality 50:04 The importance of a student mentality and continuous learning Takeaways Perseverance and dedication are key to achieving success in any field, including combat sports. Training in Thailand offers unique experiences and the opportunity to immerse oneself in the culture and dedication of fighters. Having a strong foundation and focusing on fundamentals is crucial for building advanced skills in any discipline. A champion mindset is characterized by a willingness to push past limits, not giving up, and constantly striving for improvement. Losses and setbacks are part of the journey, and it's important to use them as fuel for future success. Writing can be a powerful tool for documenting memories, sharing experiences, and providing insights into the mental side of training and fighting. Nicknames can hold significant meaning and serve as a reminder of one's fighting style and mentality. Feeling the pain of defeat is important, but it's crucial to not get stuck in a negative mindset and instead focus on moving forward and getting better. Success is not solely determined by talent or physical attributes, but by the willingness to put in the work and make the necessary sacrifices. Maintaining a student mentality and continuously learning and growing are essential for long-term success. Never give up and persevere through challenges in combat sports and in life Take accountability for your choices and understand that you always have a choice Be present in the moment and focus on what you're doing Apply the lessons learned in combat sports to other areas of life Continuously evolve and pass on knowledge and experiences to the younger generation