How to outside leg hang to inside leg hang transition I Pole Dance Conditioning Intermediate Level скачать в хорошем качестве

How to outside leg hang to inside leg hang transition I Pole Dance Conditioning Intermediate Level

Hello there! Hope you’re great and welcome to my channel 🙌🏼 Here's a new pole tutorial for intermediates where you'll learn how to transition from an outside leg hang/gemini to and inside leg hang/scorpio so you can master them. I teach you step by step and give you all the tips and technique so you can do this trick, condition it and use a spotter even if you don't have someone with you to help you. Let me know how this goes and if you have any questions, comments or feedback please leave them below, I would be happy to connect with you. Take your time to nail tricks and train smart. Send me pics when you get it if you want to so I can share them on my social media! Thank you so much for watching! Best vibes, Eileen Links: Warm Up:    • Full Body Warm Up - Perfect for Pole, Cali...  ​    • Warm Up for Pole Dance Beginners I Follow ...  ​ (beginners) Cool Down:    • Full Body Cool Down - Perfect after Pole, ...  ​ How to Invert:    • How to Invert I Invert Pole Dance Tutorial...   How to outside leg hang/gemini and inside leg hang/scorpio:    • How to Leg Hang I How to Gemini I How to S...   Website: www.eileenmeyerbarbarach.com Instagram: @aerialredness Facebook: @eileenmeyerbarbarach Music by    / ikson