2 Simple Tools to Reset Your Mood When You Just Can’t Get Started скачать в хорошем качестве

2 Simple Tools to Reset Your Mood When You Just Can’t Get Started

Struggling to find your spark today? We’ve all been there. In this video, I’m sharing a little confession: I almost forgot to check in with you tonight because I was feeling completely run down after a packed day. When the "blahs" hit, it’s easy for one bad day to roll into a week of feeling unmotivated or even sliding into a deeper depression. I’m sharing the two specific tools I use to protect my mental health and keep my productivity on track. Action is usually what pulls us out of a funk, but getting started is the hardest part. Let's talk about how to make it easier. I want to hear from you: What are your go-to tricks for pulling yourself out of a "blah" day?. Leave a comment below to help your fellow sisters!. Don't forget to Like and Subscribe! Your support helps me keep this community growing for all my Gen X sisters, elder millennials, and boomers. Let’s connect: https://linktr.ee/amypalmer.today