Look At Yourself Differently | Mental Health Awareness Campaign скачать в хорошем качестве

Look At Yourself Differently | Mental Health Awareness Campaign

We all suffer from being our own worst critics. We see flaws that no one else can, we can let negative thoughts creep in and rarely do we give ourselves encouragement, appreciation or the self-assurance we might really need. That’s why we’re encouraging you to look at yourself differently and give yourself one compliment a day. Words can be a powerful tool so let’s use them in a positive way that can really benefit our mental health. Now it’s over to you! Tell yourself… How strong you are How great your hair looks (cause it does, trust us!) Tell yourself… You have made the right decision You will achieve your goals Swap self-doubt for self-love, and look at yourself differently. For more information and support: www.rgu.ac.uk/differently