My WHOLE30 Results! Before & After Weight Loss скачать в хорошем качестве

My WHOLE30 Results! Before & After Weight Loss

Work with me 👇🏼 https://docs.google.com/forms/d/e/1FA... My #whole30 before and after Link to my #paleo & #Whole30recipes : https://eatwannadate.com/blogs/recipes Link to the Whole30 banned ingredient lists: https://whole30.com/pdf-downloads/ Link to a GREAT video explaining the health benefits of potassium. I encourage you to lookup "foods high in potassium" and eat more of them! Some of my favorite Whole30 ones include coconut water and canned coconut milk, pumpkin, salmon, bananas, dates, beets, tomatoes, salsa, acorn squash, spaghetti squash, spinach, mushrooms, carrots, sweet potatoes... all slathered in avocado and nutritional yeast.    • POTASSIUM: The MOST Important Electrolyte!...   Great study about Potassium intake being correlated to a reduced BMI: https://www.ncbi.nlm.nih.gov/pmc/arti... Wanna Date? www.eatwannadate.com Instagram @EATWANNADATE -   / eatwannadate   If there's 1 piece of advice I recommend to optimize your #Whole30 journey it's drink a lot of water & look to include as much potassium as possible in each meal - best of luck! #whole30results #quitsugar #iquitsugar #istoppedeatingsugar #quittingsugarbeforeandafter #testimoniesofquittingsugar