20 MIN. HIIT & ABS I NO EQUIPMENT I SET YOUR BODY ON FIRE! 🔥 скачать в хорошем качестве

20 MIN. HIIT & ABS I NO EQUIPMENT I SET YOUR BODY ON FIRE! 🔥

Welcome to an intense 20-minute HIIT & Abs workout that requires no equipment! In this workout, we'll power through a series of high-intensity interval exercises and targeted ab workouts designed to activate your entire body. From jumps to abs exercises, each element is crafted to elevate your heart rate and define your abs. 😍 Let's sweat it out together and make every minute of this powerful, equipment-free HIIT workout count. Don't forget to like, subscribe. Let's catch fire! 💪🔥 __________________________________________________________ 👩🏼 NSTAGRAM : lorena.maria_fit ☀️ 📩 BUSINESS INQUIRIES: lorenafitsyou@gmail.com 🎶 Music provided by UPPBEAT https://uppbeat.io __________________________________________________________ #homeworkout #workout #hiitworkout #abs #hiit #absworkout #totalbodyworkout #cardio #burncalories #noequipment #functionaltraining #bodyweightworkout Disclaimer: Important Note from Lorena: Your safety matters to me. Before starting these exercises, it's crucial to consider your health to prevent any potential injuries. Engaging in any fitness routine without supervision is at your own risk. Please note that Lorena will not be held responsible or liable for any injuries or harm caused by following this video.