When “What If” Feel Like “Yes” - OCD False Certainty & Intrusive Thoughts скачать в хорошем качестве

When “What If” Feel Like “Yes” - OCD False Certainty & Intrusive Thoughts

Is it intuition... or just intrusive thoughts disguised as truth? If you've ever had a “what if” thought that feels like a gut-level “yes,” you’re not alone—and you’re not broken. In this video, I explain why OCD makes doubts feel real, how false certainty keeps you stuck, and what to do when anxiety hijacks your truth radar. 🔹 Why “what if” feels like “yes” 🔹 What false certainty is and why it backfires 🔹 How to stop compulsively analyzing your thoughts 🔹 Tools for living freely—without chasing answers 👉 Don’t fight the thoughts. Free yourself from needing to know. Want to love with ease and confidence? 👉Check out The Path to Love @ https://www.myocdcoach.com/app-tptl Simple Method to Break Free, Stay Free, and Live Free from anxiety and OCD @ www.myocdcoach.com ================================================= Free Resources: ================================================= ✔️ Download the My OCD Coach App!! Apple - https://apps.apple.com/lu/app/my-ocd-... Android - https://play.google.com/store/apps/de... ✔️ OCD Freebies & Programs (all subsets) - https://www.MyOCDCoach.com ✔️ ROCD Freebies & Programs - https://www.MyOCDCoach.com/rocd ================================================= Work With Us: ================================================= ➡️ Level 1 Path Programs & Coaching ➡️ www.MyOCDCoach.com/work-with-us 2️⃣Level 2 OCD Recovery Program 2️⃣ www.MyOCDCoach.com/memberships ================================================= Watch This Next: ================================================= Mental Compulsions: How to Stop Them -    • How to Stop Mental Compulsions and Stop Fe...   Is It Intuition or OCD? -    • How You Can Tell: Intuition vs Anxiety   Erica’s OCD Recovery Story -    • Erica's Recovery Story - SOOCD, Just Right...   ================================================= Connect with us! ================================================= Facebook - www.facebook.com/groups/ocdrecovery Instagram - www.instagram.com/my_ocd_coach/ TikTok - www.tiktok.com/@myocdcoach YouTube -    / @myocdcoach   Question - did you like this video? Let us know in the comments! Disclaimer: This video is not sponsored. #anxiety #anxietyrelief #chatgpt #checkingocd #contaminationocd #countingocd #daniellejhiani #daniellethornton #erp #existentialocd #exposureandresponseprevention #exposuretherapy #falsememoryocd #fearfulavoidant #fullrecovery #harmocd #healthocd #hoarding #hocd #insecureattachment #intrusivethoughts #justrightocd #magicalthinking #mentalcompulsions #mentalhealth #myocdcoach #ocd #ocdcoach #ocdrecovery #ocdsupport #perfection #perfectionism #perinatalocd #pocd #postpartumocd #prenatalocd #pureo #reassuranceseeking #relationshipanxiety #relationshipocd #religiousocd #rocd #rumination #scrupolosity #soocd #stopcompulsions #suicidalocd #thepath #thepathtolove My OCD Coach Mission - Empowering individuals to break free & live free from anxiety, OCD, and relationship challenges to create a life of confidence and connection.