The Dopamine Loop: How Your Brain Keeps You Stuck (and How to Break It) скачать в хорошем качестве

The Dopamine Loop: How Your Brain Keeps You Stuck (and How to Break It)

In this video, we explore the dopamine loop — a key mechanism in the brain that shapes motivation, habits, focus, and emotional regulation. Dopamine is often misunderstood as the “pleasure chemical,” but in reality, it plays a central role in anticipation, craving, and repeated behavior patterns. When left unconscious, dopamine loops can keep us stuck in cycles of overworking, scrolling, seeking validation, or chasing goals that never quite satisfy. This conversation looks at the neuroscience behind dopamine-driven behavior and how greater awareness can help us step out of automatic loops — creating more clarity, balance, and intentional choice. This video is part of: • Devolo Vision — exploring mental health, neuroscience, and leadership • Deep Hypnosis — understanding subconscious patterns and inner work This content is educational and reflective, not medical advice.