May All Beings Be Happy 🌿 | A Simple Meditation for Calm & Compassion скачать в хорошем качестве

May All Beings Be Happy 🌿 | A Simple Meditation for Calm & Compassion

This gentle meditation is inspired by the ancient loving-kindness practice, often known as Metta. It’s an invitation to slow down, soften the nervous system, and reconnect with a simple but powerful intention: May all beings be happy. May all beings be safe. May all beings live with ease. You can practice this meditation: – when your mind feels busy – when your heart feels heavy – before sleep – or as a daily ritual of grounding and compassion ✨ This meditation is suitable for beginners and experienced meditators alike. If this practice resonates with you, feel free to subscribe and return anytime. If you feel called to go deeper into subconscious work, you can explore my work at Devolu Vision. I share gentle practices, guided hypnosis, and deeper transformational journeys beyond meditation. ✨ Learn more: www.devoluvision.com