2/4 NgalSo Self-Healing commentary and practice with Lama Michel Rinpoche скачать в хорошем качестве

2/4 NgalSo Self-Healing commentary and practice with Lama Michel Rinpoche

14 February 2026 - Mani Bhadra Wish-Fulfilling Meditation Centre in Dalfsen The practice of NgalSo Self-Healing transmitted by Lama Gangchen Rinpoche is a method to relax and heal the body, speech and mind as well as a complete spiritual path to achieve the fully peaceful state of a buddha. This method works on the energy chnnels and five main chakras of our subtle body and aims to transform our mental defilements such as ignorance, attachment, anger, pride and fear into the positive qualities of wisdom, concentration, compassion, generosity and rejoicing. This integrated therapy system helps us to heal from the deep causes of our mental and physical suffering through the use of: meditation, concentration, visualisation, breathing, recitation, sacred gestures (mudras), colour, prayer and so on. Full playlist here:    • 1/2 - Concise explanation of the Self-Heal...   Become a member - NgalSo ENGLISH Youtube Channel    / @ngalsoenglish   00:05:02 Preliminary prayers and refuge 00:12:42 Power of visualization explained 00:16:32 Meaning of five wisdoms 00:32:02 Five aggregates of identity 00:37:07 Attachment to sensation discernment 00:43:47 Four types of actions 00:58:45 Human aspect of Buddhas 01:03:00 Vajrasattva purification and nature 01:13:53 Simulation of death process 01:22:45 Symbolism of nondual union 01:31:07 Inner chakras and energy 01:40:59 Guru connection and blessings 01:55:40 History of Borobudur lineage 02:11:15 Final dedications Support the NgalSo online teachings by making a donation: https://qr.ngalso.org/93 To know more about us: https://links.ngalso.org/