3/4 NgalSo Self-Healing II: Commentary and Practice with Lama Michel Rinpoche скачать в хорошем качестве

3/4 NgalSo Self-Healing II: Commentary and Practice with Lama Michel Rinpoche

15 February 2026 - Mani Bhadra Wish-Fulfilling Meditation Centre in Dalfsen The practice of NgalSo Self-Healing transmitted by Lama Gangchen Rinpoche is a method to relax and heal the body, speech and mind as well as a complete spiritual path to achieve the fully peaceful state of a buddha. This method works on the energy chnnels and five main chakras of our subtle body and aims to transform our mental defilements such as ignorance, attachment, anger, pride and fear into the positive qualities of wisdom, concentration, compassion, generosity and rejoicing. This integrated therapy system helps us to heal from the deep causes of our mental and physical suffering through the use of: meditation, concentration, visualisation, breathing, recitation, sacred gestures (mudras), colour, prayer and so on. Become a member - NgalSo ENGLISH Youtube Channel    / @ngalsoenglish   Support the NgalSo online teachings by making a donation: https://qr.ngalso.org/93 To know more about us: https://links.ngalso.org/