The 4 Phases of a Perfect Throwdown: Fix Your Mechanics Today скачать в хорошем качестве

The 4 Phases of a Perfect Throwdown: Fix Your Mechanics Today

Most catchers struggle with slow, inaccurate throwdowns, but it’s not random. If you don’t understand the 4 key phases of a clean, efficient throw, you’ll always be guessing what’s wrong. In this video, I break down: ✅ Phase 1: Pre-pitch movement & setup ✅ Phase 2: Back foot down & clean transfer ✅ Phase 3: Front foot timing & scap retraction ✅ Phase 4: Direction, release, and follow-through If you’re serious about getting better, you need a real plan. That’s exactly what I help catchers with inside my program. Want to take your game to the next level? 🔗 Apply here: https://backstopbuilt.com/start-692072