Weight Loss After 60: Intermittent Fasting is Your Secret Weapon! скачать в хорошем качестве

Weight Loss After 60: Intermittent Fasting is Your Secret Weapon!

I know the secret to weight loss after 60. Best of all, it won't cost you an arm and a leg. In fact, it may just save you money, while potentially increasing your life span. No, I'm not talking about exercise, although that is certainly important. Today, I want to talk about intermittent fasting and why it may be one of the most effective ways to reset your body and get the weight loss results that you deserve. If you are in your 50s, 60s or better and are interested in losing a little weight, I hope that you join the conversation. Intermittent fasting has worked wonders for me and I hope that it can help you. Have you or anyone that you know ever tried intermittent fasting? What were the results? Let's have a chat in the comments below. See you there! Disclaimer: please talk to your doctor before starting any diet or trying intermittent fasting. *** Here are Sixty and Me Channels Facebook -   / sixtyandme   Website - https://www.sixtyandme.com Instagram - https://www.instagram.com (handle is sixtyandme_ (Don't forget the underscore) Twitter -   / sixtyandme   TikTok -   / sixtyandme_   (again the underscore) Games, Yoga and other website topics. Games - https://games.sixtyandme.com/?arkprom... Yoga Videos - https://bit.ly/3IW60Hn Yoga Articles - https://sixtyandme.com/tag/yoga-for-s... Health - https://sixtyandme.com/health-and-fit... Retirement - https://sixtyandme.com/tag/retirement... Relationships - https://sixtyandme.com/grandparenting... Travel - https://sixtyandme.com/senior-travel/ Lifestyle - https://sixtyandme.com/women-over-60-... Mindset - https://sixtyandme.com/how-to-be-happ... Dating - https://sixtyandme.com/senior-dating/ Beauty - https://sixtyandme.com/hairstyles-ski... Fashion - https://sixtyandme.com/tag/fashion-fo... Hairstyles - https://sixtyandme.com/tag/hairstyles... Money -https://sixtyandme.com/how-to-make-mo... Friendship - https://sixtyandme.com/tag/how-to-mak... Pets - https://sixtyandme.com/tag/benefits-o... Happiness - https://sixtyandme.com/tag/finding-ha... Hobbies - https://sixtyandme.com/tag/hobbies-fo... SUBSCRIBE TO MY CHANNEL Don't miss out on the latest and greatest content! Subscribe to my YouTube channel now and be the first to watch my new videos. Hit the subscribe button here https://www.youtube.com/subscription_... and turn on notifications so you never miss a thing! SUPPORT ME ON PATREON If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here:   / sixtyandme   #WeightLossAfter60 #IntermittentFasting #HealthyAging #SeniorFitness