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Tuscany's Traditional Dishes Are VEGAN?! Unseen Food of Italy + Animal-Free Farming!

Did you know that a lot of Italian food just happens to be vegan? TUSCANY, ITALY - This episode is taking me to Tuscany to learn how Cucina Povera, the cooking of the poor, has long led to incredible dishes that are naturally plant-based. Plus, I finally get to see a farming system that works entirely without animals. Thanks for supporting this show ‪@SlowFoodInt‬ & Meatless Monday. CHAPTERS 00:00 Intro 00:44 Giulia Scarpaleggia 01:13 Orzo 02:03 Cucina Povera 02:42 Torta di Ceci 04:05 Panzanella 05:10 Pappa al Pomodoro 07:36 Castagnaccio 09:45 Veganic Farming 15:17 Pici all'Aglione 20:03 Tuscan Bread 26:37 End 🍝 My favourite food spots (mobile only): https://link.stepyourworld.com/hermann Tuscany Food Tour: First, I'm in Volterra to meet up with Giulia Scarpaleggia (  / julskitchen  . We're tasting Orzo, a barley-based coffee, at L' Incontro, before heading to Pizzeria del Corso for a Torta di Ceci. After that, she brings us to Ristorante Da Beppino for Panzanella and Pappa al Pomodoro. We also visited Giulia's studio and cooked two traditional Tuscan dishes. Her favourite Pappa al Pomodoro as well as Castagnaccio, a Tuscan cake made out of chestnut flour. I always wanted to learn what a farming system without animals would look like. That's why I visited Agrivilla I Pini and met up with the head chef Lahiri. He took me on a tour through the garden, showed me how they make a manure from wild plants and also taught me how to cook Pici all'Aglione to which he added some nettle powder, which surprisingly has 40% protein! Finally, I visited I Seminanti, a seed to bread bakery that bakes traditional Tuscan bread. Tuscan bread is notorious for lacking salt and I learned what that's all about. We finished the day with a traditional Panzanella in the garden. The Mission: Most cultures have traditional vegan dishes in their culinary repertoire, be it because of religion or poverty. These dishes are oftentimes in a healthy relationship with their immediate surroundings. My goal is to find and share these foods so that we can embrace the local culture even if on a plant-based diet. Let me know in the comments which country I should visit next and what kind of dishes I might find! Want to support my work? You can buy me a coffee: https://ko-fi.com/bakinghermann SOCIAL Instagram:   / hermann   TikTok:   / bakinghermann   Facebook:   / bakinghermann   Pinterest: https://www.pinterest.co.uk/bakingher... Website: https://bakinghermann.com Favourite Food Spots: https://link.stepyourworld.com/hermann Thanks for watching!