Dealing with Comparison Anxiety скачать в хорошем качестве

Dealing with Comparison Anxiety

http://selfesteemmachine.com - Comparison is the thief of joy. It’s a lesson that so many of us take too long to learn. With the advent of social media, Facebook, youtube, Instagram, twitter and other platforms, we are constantly bombarded with the goings on of other people and their “fabulous” lives. It can be so hard at times to drown out all the noise with thoughts of your own unique value in a way that isn’t compared with celebrities, currently trending online. Comparison is everywhere, forced upon us with ever increasing content and ever increasing ways to consume such content. It takes a strong mind to block it all out and focus on working towards what you find valuable. When you are paying attention to what is important and within control in your own universe, all of these other distractions tend to fade away and allow you to put your energy into more self-serving means.