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Low protein crackers have been around for as long as I can remember. I was eating these as a child, and they’re still on the PKU diet today. But have they actually changed? In this video I talk about: • Whether these crackers still taste and feel the same • How ultra-processed they really are • The reality of limited snack options on the PKU diet • Why many of us still rely on them • And what YOU put on yours Living with PKU often means working with a much smaller range of snack choices compared to the general population. These crackers have stuck around for decades, but are they still the best option we’ve got? Share your thoughts in the comments. If you’re new here, I share honest conversations about living with PKU, fitness, mindset and navigating real life with a lifelong metabolic condition. Subscribe for more videos. #PKU #LowProteinDiet #Phenylketonuria #MetabolicDisorder #LowProteinFoods Links: Instagram: @Richard_fitPKU YouTube: Living with PKU for 40+ years https://shorturl.at/J9IAe