Total Body Metabolic Workout with Weights // legs back arms abs | SUPER STARZ Day 58 скачать в хорошем качестве

Total Body Metabolic Workout with Weights // legs back arms abs | SUPER STARZ Day 58

⭐️ SUPER STARZ Day 58 ⭐️ fun, non stop and extremely fat burning cardio strength workout today. This total body metabolic workout with weights targets your full body - legs, back, arms, glute, abs. Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️   / transformbyjuliettewooten   Prepare to sweat and burn like crazy with 50 min total body metabolic conditioning, sculpting and weight loss workout. This is your non stop cardio and strength workout with light weights for toning, sculpting and super effective fat loss! This workout is a low impact but high burn and definitely beginners friendly class. We will do quick abs workout and quick stretching at the end as well. ➡️ equipment I'm using today 5 lb dumbbell set Let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE    • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...   💧 60 DAY SPARK Playlist ⤵️    • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...   💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 CARDIO STRENGTH WORKOUT 0:30 CARDIO WARM UP 0:00 ARMS WORKOUT 4:30 DROP SQUATS 7:06 SHOULDER SHRUGS 9:50 BICEP CURL TO LATERAL ARM RAISE 11:40 T ARM RAISE 18:40 SQUAT WITH BICEP CURL 22:50 SPLIT SQUAT 25:06 DEAD LIFT 28:20 REVERSE LUNGE WITH BICEP CURL 32:30 PLIE SQUAT WITH BICEP CURL 35:22 OBLIQUE WORK 39:10 ABS 41:16 MARCHING BRIDGE 46:40 STRETCHING D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Total Body Metabolic Workout with Weights // legs back arms abs | SUPER STARZ Day 58 #cardiostrength #juliettewooten #superstarz