Dr Ken Berry's Secret to Beating Type 2 Diabetes скачать в хорошем качестве

Dr Ken Berry's Secret to Beating Type 2 Diabetes

👀 SUMMARY 👀 Type 2 diabetes takes centre stage in this enlightening conversation with Dr Ken Berry and Defeat Diabetes founder Dr Peter Brukner. Dr Berry shares his journey from traditional medical practices to embracing low carb and ketogenic diets. He highlights the failures of conventional dietary advice, his personal health struggles, and the profound impact of nutrition on improving health and managing type 2 diabetes. Practical strategies for educating patients, the sustainability of low carb diets, and concerns about medications like statins are also explored. Dr Berry discusses GLP-1 medications, the benefits of low carb diets, and the importance of personalising dietary approaches, while calling for a shift in medical education towards more effective dietary guidelines. 🔬 KEY TOPICS🔬 • Dr Berry's personal journey from 297lbs to optimal health • How the ketogenic and low carb diets can reverse type 2 diabetes. • Understanding ancestral diets is crucial for modern nutrition. • How continuous glucose monitoring can empower patients to make better choices. • Why saturated fat is not harmful and is part of a healthy diet. • Why serum insulin testing is essential for predicting diabetes risk. • Why statins are not necessary • The risk of GLP-1 medications and the unknown long-term effects. • How low carb diets can improve metabolic health across various conditions. • Why personalised carbohydrate intake is crucial for individual health. • The dawn phenomenon is a normal physiological response. • The unique health risks of ‘skinny diabetes’ • Why medical professionals need to adapt to new dietary guidelines. • How patients will drive change in medical practices. • Muscle and bone health are critical in weight management. • The positive impact of dietary changes for significant improvements in mental health • How the new American Diabetes Society will transform diabetes management And much more! 👁‍🗨 Join the Conversation: Gain valuable insights into the world of diabetes and challenge your preconceptions. Don't miss this enlightening discussion with two trailblazers in the field. 👍 Subscribe for More: Stay informed about the latest in health and wellness, type 2 diabetes and low carb. 00:00 Introduction to Dr. Ken Berry's Journey 02:58 The Shift from Traditional to Low Carb Nutrition 06:11 Discovering the Power of Ketogenic and Carnivore Diets 08:59 Understanding Human Ancestral Diets 11:55 Approaching Diabetic Patients with New Strategies 15:11 Addressing Patient Concerns about Diet Changes 18:12 Debunking Myths about Saturated Fat and Cholesterol 21:07 Sustainability of Low Carb Diets 23:49 The Importance of Serum Insulin Testing 26:59 Navigating Medication Conversations with Patients 29:31 The Controversy of GLP-1 Medications 34:03 Exploring the Benefits of Low Carb Diets 39:53 Personalizing Carbohydrate Intake 44:39 Understanding the Dawn Phenomenon 46:45 Addressing Skinny Diabetics 50:10 Changing the Medical Profession 54:48 Connecting with Dr. Ken Berry #defeatdiabetes #KenBerry #ketodiet #keto #lowcarb #type2diabetes ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/regi... ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/fre... 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-s... ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd 📧 [email protected] 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻   / defeatdiabetesaustralia     / defeatdiabetesau     / defeatdiabetes_     / defeat-diabetes   ▬▬🔻CONNECT WITH DR BERRY🔻    / @kendberrymd     / kendberrymd   https://www.drberry.com/