Head Flips Part 1[5mins Bellydance] Learn How To Belly Dance Tutorial | | Belly Dancing скачать в хорошем качестве

Head Flips Part 1[5mins Bellydance] Learn How To Belly Dance Tutorial | | Belly Dancing

TODAY's TOPIC/TECHNIQUE(S) This week, I will share with you some basic head flip movements. There will be 2 videos, Part 1 & Part 2 for this head flip movements. Please make sure that you do some warm up on your head & neck before trying the movements to ensure that you don't pull any muscles on the neck, due to muscles tightness. A simple and gentle head swing, tilts or circles should do the work. You may also feel some soreness on the neck muscles, if you are not used to doing these movements. In Part 1, I will show you 2 types of head flips, the 1st one is the half circle flip, here, I will share 2 ways in which we could do the half circle flip. I prefer the 2nd way, as it is safer for the neck. The 2nd type is the side to side flip. In Part 2, we will learn the 3rd type which is the head body bend flip & also some practice combination for you to train those neck muscles for your flips. Head flips can be fun to add onto your dance routine to provide diversity to your dance. But, don't overdo it. As there are so many other nice belly dance movements that you could do to feel the dance and connect to your audience. PURPOSE OF 5MINS BELLYDANCE Link to playlist: https://youtube.com/playlist?list=PLs... In the 5mins bellydance, we focus on the technical aspect of belly dancing. Our purpose is for you to get a quick study on how certain techniques are used and applied in the dance. We also ends the short tutorial video with a simple practice dance combinations of the technique taught to let you practice them at home. Please do note that, learning through videos are not a replacement to a regular belly dance class, as in class, you'll get immediate feedbacks from your teacher. However, use these videos as additional guidelines and practices for you to complement your classes. GET IN TOUCH with MEE Mee would be happy to receive feedbacks, comments, ideas, suggestions, questions about the techniques, etc from each and everyone of you. Please feel free to contact her via email - mmang@dance99.com.my follow her at her facebook page - @meebellydance and instagram - @mee_bellydancer or simply just leave a comment below. Please don't forget to subscribe, like and share the videos, if you found it to be beneficial. Love, Mee.