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Join 6,000+ ambitious professionals getting weekly emails insights that help them get promoted faster, negotiate higher pay, and win interviews with confidence. Weekly emails to get you promoted👇🏽 https://academy.danlangley.io/?utm_so... Are you feeling stuck, burned out, or unsure whether quitting your job is the right move? In this video, I break down the clear signs it’s time to quit, the warning signals that mean you should start planning your exit, and the situations where staying put actually makes sense. This is no-nonsense career advice based on patterns seen across thousands of professionals, so you can make a smart decision with clarity, not emotion. 00:00 – intro 00:07 – Who this video for? 00:17 – signs you should quit your job 00:35 – Category 1: Critical red flags (quit immediately) 00:43 – Red flag #1: Your mental health is declining 00:58 – Red flag #2: Toxic leadership and gaslighting 01:13 – Red flag #3: No growth or sponsorship 01:23 – Red flag #4: Your skills are stagnating 01:37 – Red flag #5: Company is in decline (layoffs, chaos) 01:56 – Why these situations don’t improve over time 02:01 – Category 2: Medium-risk signals (plan your exit) 02:10 – Signal #1: Underpaid with no path to catch up 02:23 – Signal #2: Being undervalued or invisible 02:35 – Signal #3: More workload, no opportunity 02:44 – Signal #4: Career-limiting mistake 02:56 – Signal #5: Misaligned long-term goals 03:11 – When discomfort means “plan,” not “panic” 03:15 – Category 3: Wait and assess (don’t quit yet) 03:28 – Situation #1: Missing one promotion 03:37 – Situation #2: Annoying coworkers (not toxic) 03:46 – Situation #3: Culture changes after merger 03:58 – Situation #4: New manager 04:05 – Situation #5: Early-career impatience 04:20 – Step back and assess before quitting 04:23 – Reality rules before you quit your job 04:26 – Rule #1: Don’t quit without a safety net 04:35 – Rule #2: Age and career stage matter 04:50 – Rule #3: Easier to find a job when employed 05:04 – Rule #4: Companies reward leverage, not loyalty 05:11 – Rule #5: Dignity matters more than titles 05:28 – Quitting is a life decision, not just career 05:39 – Next video recommendation