Top 5 Pressing Exercises For Size & Strength скачать в хорошем качестве

Top 5 Pressing Exercises For Size & Strength

In today's video, I'm sharing my top 5 pressing exercises that are perfect for building both size and strength. Whether you're a beginner or intermediate, these exercises will work wonders for your upper body development. I’ll also discuss two popular exercises that I don’t recommend and explain why. Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Introduction 00:40 Exercise #5 01:49 Exercise #4 04:26 Pointless Exercise #1 05:18 Exercise #3 05:54 Exercise #2 06:54 Pointless Exercise #2 08:27 Exercise #1