Bedtime Stretch | 12 Minutes Bedtime Stretch Practice | Fat Burning скачать в хорошем качестве

Bedtime Stretch | 12 Minutes Bedtime Stretch Practice | Fat Burning

Today is a stretch before going to bed to lose weight! If you stretch before going to bed, the parasympathetic nerves will dominate and a large amount of leptin, a hormone that makes you lose weight, will be secreted! Leptin is a hormone that is indispensable for suppressing appetite and losing weight, so let's secrete a large amount with this slimming stretch before going to bed! This video makes it easier to see this video! [Stretch before going to bed] If you really want to lose weight, do this before going to bed. [Skinny stretch]    • 【寝る前ストレッチ】本気で痩せたい人は寝る前にこれをやってください。【痩せ...   Voicy to make the best morning https://voicy.jp/channel/2375 ◆ ━━━━━━━━━━━━━━━━━━ ◆ 🤝 Full support for your diet 🤝 ⬇︎ Taroni Official Online Fitness ⬇︎ ◆ ━━━━━━━━━━━━━━━━━━ ◆ ✅ Only about 73 yen a day (2,200 yen per month)! ✅ No admission fee! You can unsubscribe at any time! ✅ LINE individual consultation is possible! ✅ There is cooperation with meal management "Caromill"! ✅ Healthy eating habits advice! ✅ Full support for your diet Click here for details on online fitness "T-FIT"! https://taro-fit.com/intro/ --------------- Appearance reset diet Click here for Amazon reservations! https://www.amazon.co.jp/dp/4046054670 -------------------------------------------------- --------------------- SNS -------------------------------------------------- --------------------- [Instagram Taronii's daily life]   / taroootv   [Please follow us on Twitter]   / bodymaketv   [Click here for work requests] [email protected] -------------------------------------------------- --------------------- How to watch Taronii video -------------------------------------------------- --------------------- [Recommended video] ・ First of all, this!    • オススメ動画-Recommended videos-   [Training video by site] ・ Click here for training for people who want to lose their legs!    • 脚やせトレーニング-Leg thin training-   ・ Click here for training for people who want to get hungry!    • お腹痩せトレーニング-Belly lean training-   ・ Click here for training for people who want to lose their upper arms!    • 二の腕トレーニング-Upper arm training-   ・ Click here for aerobic exercise to lose weight!    • 有酸素運動トレーニング-Fat burning aerobic exerc...   [Stretch video by part] ・ Click here for stretches for people who want to lose their legs!    • 脚やせストレッチ-Leg thin stretch-   ・ Click here for stretches for people who want to get hungry!    • お腹痩せストレッチ-Belly stretch-   ・ Click here for stretches for people who want to lose their upper arms!    • 二の腕ストレッチ-Upper arm stretch-   ・ Click here for full body slimming stretch!    • 全身痩せストレッチ-Whole body thin stretch-   [Hourly stretch video] ・ Morning stretch    • 朝のストレッチ-Morning stretch-   ・ Stretching after taking a bath    • 入浴後のストレッチ-Stretching after bathing-   ・ Stretching before going to bed    • 寝る前のストレッチ-Stretch before going to bed-   -------------------------------------------------- --------------------- Recommended diet products -------------------------------------------------- --------------------- [Recommended diet items] ・ Protein Recommended protein that I always drink Be Legend Whey Protein Berry Berry Flavor 1Kg https://amzn.to/36voHMx 0:00 Why do stretches before going to bed lose weight? 0:28 Slimming stretch before going to bed 1 1:40 Slimming stretch before going to bed 2 3:23 Slimming stretch before going to bed 3 4:55 Slimming stretch before going to bed 4 6:37 Slimming stretch before going to bed 5 8:06 Slimming stretch before going to bed 6 9:23 Slimming stretch before going to bed 7 10:06 Slimming stretch before going to bed 8 10:56 Slimming stretch before going to bed 6 #Skinny stretch #Stretch before going to bed #Taronii