Скачать с ютуб 30 MIN Super Fun Fat Burning Walking Workout | Burn 350 calories Low-Impact в хорошем качестве

30 MIN Super Fun Fat Burning Walking Workout | Burn 350 calories Low-Impact

30 MIN Super Fun Fat Burning Walking Workout | Burn 350 calories no equipment If you want to have fun, get fit, and break a sweat, this workout is everything you are looking for. This workout is FUN, SWEATY, get your heart rate up, BOOSTS YOU METABOLISM, get you strong and lifts your mood. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity. You can do this workout from the comfort of your living room. This workout is suitable for anyone, so come as you are and get ready to have fun. What I love about evening workouts is that I have a MUCH deeper sleep and I wake up feeling lean and energized! Are you ready for this challenge? Here are my stats: Apple Watch Setting: Mixed Cardio Calories Burned: 350 Intensity Level: 8/10 ✨DO THIS EVERY MORNING:    • 25 MIN SUPER FUN FAT BURNING WALKING ...   ✨MORE FUN WORKOUTS:    • 30 MIN INTENSE TABATA BURN & TONE WOR...   ✨COOL DOWN:    • FULL BODY STRETCH AND COOL DOWN AT HO...   ________________________________________________________________ ✨RESULTS✨ SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our my Youtube: @andressaa_venancio Record a video or take a picture of you doing the workout, tag me @andressaa_venancio To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. ✨SHOP⬇️ KEEP UP WITH ME✨ ♡ INSTAGRAM →   / andressaa_v.  . ♡ FACEBOOK →   / andressavenanciofit   ♡ PINTEREST →   / andressavenanciofit   ♡ TIKTOK → ♡ CONTACT EMAIL → [email protected] ⚠️DISCLAIMER: All information provided by Andressa Venancio is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Andressa Venancio harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.