About the Artichoke, Interesting Facts, Preparation and Nutrition скачать в хорошем качестве

About the Artichoke, Interesting Facts, Preparation and Nutrition

SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi Ever wondered about the artichoke and its nutritional properties and antioxidant content? Here we have the basics, plus captivating info on the globe artichoke species, where it came from and what it's related to. We'll discuss how to prepare and how to cook this sometimes intimidating vegetable. Also, the BIG difference between a cooked artichoke and artichoke leaf extracts. (To jump to your video section of choice, scroll down for Video Chapter Timelines.) ==================== Recommended Suppliers ==================== Mountain Rose Herbs, Dried Artichoke Leaf, 4oz-1lb - https://bit.ly/2MsgmU3 Herb Pharm, Organic Artichoke Liquid Extract, 1oz - https://amzn.to/2S0vQ1C Oregon's Wild Harvest, Artichoke Organic Supplement, 90caps - https://amzn.to/2x2VPOr Jarrow Formulas, Artichoke Extract, 180caps - https://amzn.to/2yJDk2d Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. https://www.superfoodevolution.com/gl... =================== Additional Sourced Info =================== Nutrition Data, Artichoke: https://bit.ly/35eXJYZ California Artichoke Advisor Board: https://bit.ly/2Wck6Kq The California Artichoke, Official Vegetable of Monterey: https://bit.ly/2zFx1x2 Nine Artichoke Varieties: https://bit.ly/2Wck9WC Artichoke Production in California: https://bit.ly/35f2fXn The antioxidant activity of artichoke (Cynara scolymus): https://bit.ly/2YawE7U Proximate Composition, Minerals and Antioxidant Activity of Artichoke Leaf Extracts: https://bit.ly/2W6qtyV Antioxidant response to artichoke leaf extract supplementation in metabolic syndrome: https://bit.ly/2W6qu5X Video Chapter Timelines: 0:00 All About the Artichoke 2:06 What are Globe Artichokes?: 4:30 How to Eat Artichokes: 5:52 Artichoke Nutrition Benefits: 7:46 About Artichokes and Their Antioxidants: 9:17 How to Cook Artichokes: Music by   / ikson   Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. ©Superfood Evolution