Run Club With Your Ex, Gaining Weight, Ignoring Your Doctor! & More: Reddit Reads скачать в хорошем качестве

Run Club With Your Ex, Gaining Weight, Ignoring Your Doctor! & More: Reddit Reads

In this episode, hosts Nick and Amanda have another AITAH episode and discuss various themes related to fitness, coaching, and personal growth. They explore the challenges of being your own boss, the importance of patience in achieving fitness goals, inclusivity, and the fallacy of arrival in the pursuit of success. The conversation also involes some Reddit reads on inclusivity in sports, navigating post-breakup social situations, and the role of doctors in providing nutrition advice. Additionally, they discuss injury recovery, the significance of community support, and the challenges of implementing environmental initiatives in running events. -------------------------------- 00:00 Celebrating Milestones and New Beginnings 05:08 The Importance of Patience in Running 10:31 The Arrival Fallacy in Fitness 15:42 The Ethics of Attending Shared Spaces 25:25 Navigating Nutrition Advice from Doctors 30:48 Overcoming Injury and Mental Resilience 35:49 Gym Etiquette and Health Responsibility --------------------------------- Contact us: Amanda -⁠ https://instagram.com/amanda_katzz/?h... Nick -⁠ ⁠  / nklastava   Patreon - ⁠  / post   ⁠Code B2C - https://cranksports.com/ Email - betweentwocoaches@gmail.com