Knee Extension Strengthening Exercises After ACL Reconstruction скачать в хорошем качестве

Knee Extension Strengthening Exercises After ACL Reconstruction

#199: On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 90 to 40 degrees of flexion. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/. The #AskMikeReinold Show Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp. 👊🏻Was this helpful? Subscribe to my Youtube channel for more performance therapy and training tips! 🤔Have a question/comment? Drop a note below in the comment section and let me know! ***** 🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on how to get started with functional performance therapy and training: http://bit.ly/performance-therapy-and... ***** 💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs: https://championptandperformance.com/... ***** 👋 FOLLOW ME ONLINE: Instagram:   / mikereinold   Facebook:   / mikereinold.pt   Twitter:   / mikereinold   Blog: https://mikereinold.com/blog/