How to always find time for CrossFit - 5 TIPS! скачать в хорошем качестве

How to always find time for CrossFit - 5 TIPS!

WODprep Pro (all my best daily programming and coaching) : https://bit.ly/3CoCrul FREE training for almost every movement: https://bit.ly/3lMKS9F Feel like a busy life gets in the way of training? I get that. You enjoy CrossFit, have goals you want to reach but as hard as you try, there just doesn’t seem to be time to fit in as much as you’d like. This is something I’ve struggled with - and have come up with 5 tips that really changed my mindset when it comes to training, as well as helped me in a practical way. So if you struggle to find time to CrossFit (or actually anything in life you struggle to make time for), give this a watch and let me know which one(s) you’re going to implement today! Here’s a quick rundown of the tips I cover in the video if you want to hop around… 00:23 When was the last time you regretted working out? 1:19 Tip #1: Mornings rule! 3:16 Tip #2: Pay for a membership 5:20 Tip#3: Train with friends or family 6:40 Tip #4: What's your definition of CrossFit? 8:39 Tip #5: Follow a program 9:38 Recap! 12:20 QOTD: What is your number one excuse? ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.