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Hello sweet friends, My podcast is here! 🎙️ I've wanted to do this for a very long time, and just like some things in life, it has been one of those projects that had to be pushed to the back burner a few times, but now it's here, and it is exactly at the right time. 🙏🏾✨ I’m excited to introduce you to my new podcast, The Pause, where I will share with you meditations, reflections, breathwork practices, and other resources to live a more aligned and harmonious life. Listen to the first episode of The Pause with Laia Bové, and let me know what you think! What kind of practices would you like to see in this space, how can I support you? Thank you for reading, thank you for listening, Be well, Laia More about me here (https://www.laiaboveyoga.com) . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laiabove.substack.com/subscribe (https://laiabove.substack.com/subscri...)