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We are chatting with Michele Spring from Thriving Autoimmune, previously known as Thriving Paleo. She is an autoimmune coach who has been through autoimmune issues of her own, hacked her health and is now living symptom free! She shares her story and wisdom with us so we can heal our bodies too and regrow our hair Please Like and Subscribe to the podcast: https://podcasts.apple.com/us/podcast... 0:00 Intro 7:20 Is autoimmune disease genetic 9:46 What she was diagnosed with and what symptoms she experienced 12:35 How long she spend on the AIP diet 17:04 Does she allow herself to have “treats” 23:36 How she ended up working with a Functional Doctor Follow Michele on Instagram at / thrivingautoimmune Check out their website at https://www.thrivingautoimmune.com Learn the 3 steps you need to Regrow your Hair in this FREE masterclass: https://mailchi.mp/757f6aaeff3e/pbjy7... The HAIR GROWTH INTENSIVE program is now live!! Click the link to find out more about how I can help you with your hair growth journey: https://deepa-berar-s-school.teachabl... Book a 1-on-1 Online Consultation with me: https://deepaberar.as.me SUBSCRIBE: / deepaberar INSTAGRAM: / deepaberar TWITTER: / deepaberar FACEBOOK: on.fb.me/1SEaKRn Shop my Hair Growth faves: www.deepaberar.com/the-hair-growth-magazine DOWNLOADS: My custom Essential Oil Recipe: https://mailchi.mp/c91fe62eb7f8/top-e... AIP Reintroduction Workbook: https://mailchi.mp/28eda2637190/aip-r... AIP Diet Food Chart: https://mailchi.mp/df9cc1d8906b/aip-diet What I used to grow my hair back: iRestore Pro- use code "DEEPA" to save $400 https://bit.ly/4at53AP Supplements: Iron https://goo.gl/YNwilM B12 http://amzn.to/2l96s6N Vitamin D http://amzn.to/2jLicA5 Zinc http://amzn.to/2l8OPnR Biotin http://amzn.to/2l8VZrW BioSil http://amzn.to/2k7l868 Probiotics http://amzn.to/2l8RRIn MultiVitamin http://amzn.to/2kzTIJI L Glutamine http://amzn.to/2kzSFtm Omegas http://amzn.to/2l4rW99 Book: The Paleo Approach by Dr Sarah Ballantyne http://amzn.to/2l8WgeH Check out my blog! http://www.deepaberar.com Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.