10 Min Resistance Band Pilates | Full Body Low Impact Workout (At Home) скачать в хорошем качестве

10 Min Resistance Band Pilates | Full Body Low Impact Workout (At Home)

Get a full body workout in just 10 minutes with this resistance band Pilates session. This low impact, at home routine targets your arms, abs, glutes, and legs with controlled, strength-building moves and no jumping. Grab your band, move with me, and finish feeling stronger and more supported from head to toe. Hope you enjoy 🤍✨ J O I N T H E P I L A T - E A S E C O M M U N I T Y ( F R E E ) : An interactive space where we can help each other succeed - www.nataliapilates.co.uk ✨Get a Weekly Workout Plan sent to you (All Levels) ✨A downloadable, printable and editable Workout Tracker. ✨Downloadable 'Beginners Guide to Pilates' Ebook ✨Take the online Level Assessment to be recommended workouts based on your answers. ✨ Plus Pilates Tips and other information. I want everyone to feel good inside & out, and I am here to support you on that journey! R E C O M M E N D E D E Q U I P M E N T ✨ www.nataliapilates.co.uk/equipment V I D E O S T O W A T C H N E X T : 🌟 Your emergency playlist •    • YOUR EMERGENCY PLAYLIST!   🌟 Pilates And Cardio Workout •    • 25 MIN | CARDIO PILATES FULL BODY FROM HOM...   🌟 New To Pilates? Start Here! •    • 30 MIN | FULL BODY Pilates Workout From Ho...   ANY QUESTIONS? CONTACT ME DIRECTLY 🌎 WEBSITE: https://www.NataliaPilates.co.uk ✉️ EMAIL: info@nataliapilates.co.uk 👥 SOCIALS: @Nataliapilatesuk DISCLAIMER: Please always consult with your doctor or medical practitioner before starting this workout or a new diet, especially if you have any concerns or medical conditions. By doing this video, you are agreeing that Natalia Pilates cannot be held responsible or liable for any injury you may suffer as a result of this workout.