Shimmy Challenge Workout - 30 Minute Drills for Layered Shimmies скачать в хорошем качестве

Shimmy Challenge Workout - 30 Minute Drills for Layered Shimmies

Have fun, get fit and learn to belly dance, all at the same time! Welcome to our much requested 30 minute shimmy workout. You will definitely lift your heart rate and build a sweat in this one. Only question is: can you keep up?? 😀 Enjoy, and please let me know if you make it all the way through! List of moves: ✨ Belly dance warm up:    • QUICK BELLY DANCE WARM UP EXERCISES   ✨ Hip slides:    • How to do Hip Slides || Belly Dance Basics   ✨ Hip circles:    • The Top 6 Circles of Belly Dance  || Belly...   ✨ How to shimmy:    • Most ESSENTIAL MOVE for BELLY DANCE students   ✨ Hip twists:    • Hip Twists versus Hip Flicks || Beginners ...   ✨ Snake arms:    • Make Your Arms Float, Snake Arms  || Exten...   ✨ Forward and back step:    • Costume Disasters. Watch out!   Layered shimmies technique playlist:    • Complicated Layered Shimmies 1 || Advanced...   ___________________________ Please join our Facebook group, Shimmy Shakers, to discuss all things belly dance technique!   / 805408446298440   For collaborations, marketing, workshop and performance requests, please email [email protected]. Please follow me! Facebook:   / elisabellydancer   Instagram:   / melbournebellydance   Twitter:   / shimmy2dance   ______________________________ I am Elisa. I live in Melbourne and belly dancing is my profession and passion! I've been belly dancing professionally for over a decade. Belly Dancer Diaries is where I share my experience and love of dancing with you all. ❤ Check out my tutorials, tips and stories about my life as a belly dancer in Egypt and Australia. I hope you enjoy these videos and that they inspire you to shimmy and shake!! 💥NEW VIDEOS EVERY TUESDAY. 💥 Be sure to follow, subscribe and tell me what you want to see on this channel. All the best and happy dancing. ______________________________ Music Shayef Nafsak (kilim mix) by duckett (c) copyright 2007 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/duckett... Ft: Rania Kurdi Someday (Lavi's Remix) by Lavi (c) copyright 2006 Licensed under a Creative Commons Attribution license. http://dig.ccmixter.org/files/Lavi/7948 Falling (Suddenly) by Siobhan Dakay (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/Siobhan... Ft: Zutsuri PoPPing Over Here (captain beef mix) by captainbeef (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/captain... Ft: Spaced Out Crew Subliminal Subterranean-Mix by dj_delta (c) copyright 2005 Licensed under a Creative Commons Attribution license. http://dig.ccmixter.org/files/dj_delt... Paint The Sky by Dysfunction_AL (c) copyright 2015 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/destina... Ft: MissJudged reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone...