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Embark on a transformative and cinematic journey with "Realms of Flow" the ultimate mindfulness VR app for Meta Quest 2 / Quest Pro, designed to promote relaxation, meditation, and mental health. Immerse yourself in artistic serene audio-visual landscapes that transport you to breathtaking realms of tranquility. With soothing meditative narration and customizable features like breathing guides, spatial sounds, and frequency entrainment, this Meta Quest 2 compatible app creates an atmospheric experience that induces altered states of mind. Whether you prefer fixed breathing tempos or interactive controls using hand or belly movement, "Realms of Flow" provides a personalized and immersive escape for a blissful and rejuvenating experience. Discover the power of mindfulness and unlock inner peace as you journey through these captivating realms of flow. 0:00 Intro 0:11 About Realms of Flow 0:40 Is it Effective for Relaxation? 0:58 First Impressions 1:59 App Features 3:06 Belly Mode: Meditation While Lying Down 3:42 Additional Features 4:55 Personalizing Your Meditation Experience 5:51 Demo: Explore Different Meditation Experiences 7:45 Summary and Final Thoughts 👉SUBSCRIBE FOR MORE! https://www.youtube.com/@spookyfairyv... 👉Check out more VR app reviews for Quest 2/Quest 3 and Quest Pro: https://studio.youtube.com/playlist/P... Get the app via SideQuest: https://sidequestvr.com/app/12922/rea... Disclaimer: The Realms of Flow VR app and this video review is not intended as professional advice and should not be used as a substitute for seeking appropriate medical or mental health assistance. #meditation #mindfulness #relaxation