GMN INTERVIEW | THE POWER OF OWNING YOUR MORNING ROUTINE - nbc скачать в хорошем качестве

GMN INTERVIEW | THE POWER OF OWNING YOUR MORNING ROUTINE - nbc

The way we begin our mornings often determines how our entire day unfolds. From mindset and focus to productivity and discipline, the early hours play a critical role in shaping personal growth and long-term success. In a fast-paced society where many people wake up feeling rushed or overwhelmed, experts continue to highlight the importance of intentional morning routines. Owning the first hours of the day, sometimes as early as 5 a.m., can help individuals move from simply surviving their day to truly thriving. Nocky Kaapehi, a motivational speaker and certified life coach, unpacked the power of owning your morning routine and shared practical ways that we can use to take control of our mornings and, ultimately, our future.