How to live in the moment: A short Yoga Nidra practice with James Reeves скачать в хорошем качестве

How to live in the moment: A short Yoga Nidra practice with James Reeves

Switch off that ever-busy mind and instead feel into the present moment. This short Yoga Nidra practice will bring you into the now as you let go and rediscover a lightness of being. Being right here, now, free from hope, fear, worry and stress is your birthright. For more classes with James Reeves please go to: https://www.ekhartyoga.com/teachers/j... Become an EkhartYoga member! Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 3500 classes in different yoga styles for all levels from yoga beginners to advanced. - - - - - - - - - Join the EkhartYoga Community: ▶︎ https://www.ekhartyoga.com ▶︎ Newsletter: https://www.ekhartyoga.com/newsletter... ▶︎ Instagram:   / ekhartyoga   ▶︎ Twitter:   / ekhartyoga   ▶︎ Facebook:   / ekhartyoga   ▶︎ Pinterest:   / ekhartyoga   Please subscribe to this channel for regular free yoga videos    / ekhartyoga   #yoga #estherekhart #ekhartyoga