ADHD Brain 101: How Nutrition, Vitamins & Diet Affect Focus | Dr Ali & Bakshi Sidhu скачать в хорошем качестве

ADHD Brain 101: How Nutrition, Vitamins & Diet Affect Focus | Dr Ali & Bakshi Sidhu

Does your child struggle with focus or emotional regulation? In this insightful talk, Dr Ali and Bakshi Sidhu (Parenting Coach) unpack what every parent needs to know about the ADHD brain — from how it processes focus and motivation to the vital role of nutrients, vitamins, and diet in supporting better brain function. 💡 You’ll learn: How the ADHD brain works differently The connection between nutrition and focus Key vitamins and nutrients that support emotional regulation What foods can help (and what to avoid) How small changes at home can make a big difference 🎯 Perfect for parents, teachers, and carers looking to understand ADHD beyond behaviour and discover practical, science-based strategies for support. #adhd #adhdawareness #adhdparenting #adhdbrain #neurodiversity #executivefunction #emotionalregulation #parentingtips #kidshealth #nutrition #brainhealth #vitamins #omega3 #magnesium #iron #zinc #parenteducation #teacherresources