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Every morning habit shapes your long-term brain health — but some routines that seem harmless can quietly increase your stroke risk, especially after age 60. In this video, Pradip Jamnadas explains the surprising daily behavior that puts hidden pressure on your blood vessels, weakens circulation, and triggers dangerous inflammation in the brain. You’ll discover what actually happens inside your arteries, how seniors can protect themselves starting today, and the simple, science-backed changes that keep your mind sharp and your body safe. If you want clearer thinking, better circulation, and lower stroke risk, this is essential viewing for every older adult. #BrainHealth #StrokePrevention #SeniorHealth #HealthyAging #PradipJamnadas #Over60Health #MorningHabits #LongevityTips stroke risk after 60, brain doctor advice, dangerous morning habits, senior health tips, protect your brain, reduce stroke risk, Pradip Jamnadas health, circulation tips for seniors, healthy aging habits, brain inflammation, artery health, over 60 wellness, longevity foods and habits, daily routine for seniors, blood vessel health, neurological health tips, morning routine dangers, senior safety tips This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.