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1 exercise 30 seconds + nut food, so that cells eat carbohydrates, reduce fat and blood pressure. 4 years ago

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1 exercise 30 seconds + nut food, so that cells eat carbohydrates, reduce fat and blood pressure.

00:00 Is it okay to lose weight and not eat rice? 00:19 Consequences of not eating grains and cereals 01:14 Sugar is the most basic food 02:01 The cells that lack sugar go around and grab the sugar in other cells to eat 03:08 30 seconds a day to move the body 05:14 millet porridge yam porridge effective blood sugar can go back to see the details of my previous talk. (millet 5 eat in addition to wrinkles, brain and kidney 💎 watch the full video, please click https://bit.ly/36piylF) (Yam 7 eat strong kidney stomach lowering blood sugar 💎 watch the full video, please click https:// bit. ly / 2WkPabw) 06:00 Nuts can also lower blood sugar 06:37 3~5 minutes a day to press the acupuncture points to lower blood sugar 7:06 Shaohai point blood sea point. San Yin Jiao acupuncture point Foot San Li acupuncture point Spleen Yu acupuncture point 08:00 What time to press? How long will it be more effective? 08:32 secret recipe for lowering blood sugar bitter melon four things soup 09:22 Some dishes are helpful to lower blood sugar? (How to eat to prevent three high? Teach you the national father health masterpiece "the world's first blood soup", watch the full video, please click https://bit.ly/30L8AaV) (Pumpkin 5 eat to protect the eyes, stomach and weight loss 💎Watch the full video, please click https://bit.ly/2EVXSrq) #Diabetes #Loss of weight #High blood pressure ⭕️Youmaker👉https://www.youmaker.com/channel/4a7e... ⭕️YouTube👉https://bit.ly/35IHSBZ ⭕️instagram👉 / naiwen_hu1 ⭕️facebook👉http://bit.ly/2uTCVbN ⭕️Podcast👉https://bit.ly/3cEvMz2 ⭕️Twitter︎👉 / mrdoctorhu ⭕️ New Tang Dynasty Asia Pacific TV Guide 👉https://goo.gl/BucTtL Shutterstock images: https ://shutr.bz/2u8Zdp8 Music: Audioblocks .COM, epidemicsound.com Video: Videoblocks.com -©️ Copyright

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