राजगीऱ्याची पुरी आणि रताळ्याची भाजी | Rajgira Puri & Sweet Potato Bhaji Recipe | Shravan Special скачать в хорошем качестве

राजगीऱ्याची पुरी आणि रताळ्याची भाजी | Rajgira Puri & Sweet Potato Bhaji Recipe | Shravan Special

Learn how to make Rajgira Puri & Sweet Potato Bhaji with Chef Tushar on Ruchkar Mejwani. Rajgira puri is a fried, puffed bread that is made from rajgira flour and consumed during Hindu fasting like Navratri vrat, Ekadashi, Gauri vrat, Jaya Parvati vrat, etc. At home, we call this 'farali puri' or 'rajgara ni puri' in the Gujarati language. Sweet potato sabzi is a dry veggie preparation made with hearty sweet potato cubes, crunchy peanuts, sesame seeds and dry coconut. राजगीऱ्याची पुरी आणि रताळ्याची भाजी हे उपवासासाठी परफेक्ट असलेले पारंपरिक आणि पौष्टिक जेवण आहे. राजगीऱ्याच्या पिठापासून बनवलेल्या कुरकुरीत पुर्‍या आणि गोडसर, मसालेदार रताळ्याची भाजी यांची जोड चवीलाही खास वाटते. Despite their natural sweetness, sweet potatoes have a moderate glycemic index and contain fiber and antioxidants, which help regulate blood sugar levels. एका रताळ्यामध्ये 15 टक्के फायबर असते, असे प्रसिद्ध आहारतज्ज्ञ नतालिओ रिझो म्हणतात. हे आपल्या आतड्याच्या आरोग्यासाठी आवश्यक आहे असे म्हटले जाते. ते खाल्ल्याने अन्न सहज पचते आणि बद्धकोष्ठतेची समस्या दूर होते. #janmashtamispecial #rajgirapuri #sweetpotatorecipes #ruchkarmejwani #foodrecipe #rajgirarecipe Ingredients Used :- 1)Sweet Potato Bhaji :- 0:15 1 tbsp Ghee 3 Green Chillies (chopped) 1 tsp Royal Cumin Seeds 1½-inch Ginger (grated) 1 cup Sweet Potato (chopped) ½ cup Peanuts (soaked in water) ½ cup Fresh Coconut (grated) ¼ cup Coriander Leaves (chopped) Rock Salt (as per taste) Water (as required) 2)Rajgira Puri :- 2:21 1 cup Rajgira Flour 2 tbsp Sago Flour 1 tsp Royal Cumin Seeds ½ tsp Sugar Rock Salt (as per taste) 1 tsp Oil Water (as required) 1 tsp Oil Oil (for greasing) Oil (for frying) Host: Tushar Priti Deshmukh Copyrights: REPL You can also try our other upvas special recipes:- Singhada Kadhi -    • मार्गशीर्ष उपवासासाठी 'शिंघाडा कढी' | Sing...   Paneer Kachori -    • नवरात्री उपवासासाठी 'पनीर कचोरी' | Navratr...   Upvasacha Dosa -    • झटपट उपवासाचा डोसा I Upvasacha Dosa I Inst...   Subscribe & Stay Tuned: http://bit.ly/SubscribeToRuchkarMejwani For Facebook Updates:   / ruchkarmejwani   . Instagram :- instagram.com/ruchkarmejwani Whatsapp Channel :- https://whatsapp.com/channel/0029VbAa... , For brand collaborations and inquiries, reach out to us at : replcollabs@gmail.com