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The sub-4-minute mile—like the sub-2-hour marathon—is one of those elusive targets in running, even for elite athletes. 🏃♂️💨 A few years ago, Mark took on the challenge but came up short. Now, he's back to give it another shot on a different course. This time, he might have gotten more than he bargained for… including a world record (sort of). Join this channel to get access to perks: / @gtn 00:00 Running sub 4 minute mile was physically impossible 00:25 Only 1800 people have succeeded 01:02 How can you run a sub 4min mile? 02:04 Mark’s sub 4 min mile attempt 02:55 Setting off 03:46 Breaking sub 4 03:57 Final time results 04:57 Putting the sub 4 min mile attempt into context Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance How fast do you think you could do a mile downhill?🗻📉🏃 Watch more on GTN... 📹 Can We Break The 4 Minute Mile Running Downhill? 👉 • Can We Break The 4 Minute Mile Runnin... 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Lost And Blind - Suffer City Amethyst - Jay Varton Poison Rain (Instrumental Version) - Suffer City #gtn #triathlon #swimbikerun #mile #miles #worldrecord #breakingbarriers #nohumanislimited #run #downhill #record #sub4 #trackrunning The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Watch our sister channels: Global Cycling Network - / @gcn GCN Tech - / @gcntech GCN Racing - / @gcnracing GCN Italia - / @gcnitalia GCN en Espanol - / @gcnenespanol GCN auf Deutsch - / @gcnaufdeutsch GCN en Francais - / @gcnenfrancais GCN Training - / @gcntraining Global Mountain Bike Network - / @gmbn GMBN Racing - / @gmbnracing GMBN Tech - / @gmbntech Electric Mountain Bike Network - / @embn