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Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOn.... Learn how to predict & prevent heart attack & stroke: https://care.prevmedhealth.com/How-To.... Learn how to reduce & reverse arterial plaque: https://care.prevmedhealth.com/How-To.... -- ABOUT THIS VIDEO: We have other, updated videos on CIMT: • Measuring Your Heart Attack Risk - CIMT: D... • CIMT: Best Screen for Heart Attack & Strok... • How I Reversed 20 years of Arterial Plaque I recently had a follow-up CIMT (carotid intima media-thickness) test. I continue to have a low level of overall average burden or average CIMT of .68mm. That corresponds to an average 52 or 53 year old male. This is a big drop from my original reading of .884 mm in February of 2015. So that's great news. However, I still have a discreet plaque in my right carotid bulb, a small area that continues to stay large, and maybe is growing. The original CIMT showed a thickness in the area of 1.14mm. Now, 2 years later, it was measured at 1.6mm. That's not good. But it has always been heterogenous. That means it has some calcium and a thick fibrous plaque. The goal would be to get to a full-blown echogenic reading. That would mean more calcification, and a thicker fibrous plaque. That is more stable than a soft plaque. -- Read more about CIMT here: https://prevmedhealth.com/what-is-car.... -- ABOUT DR. BREWER Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, and stroke prevention clinic. At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows reduction of risk and prevention of disease. If you are interested in becoming a patient, please visit our website: https://prevmedhealth.com. -- Blog articles: https://prevmedhealth.com/blog Webinars: https://care.prevmedhealth.com/Webinars Subscription program: https://care.prevmedhealth.com/Member... Online courses (CVI Inflammation, Insulin Resistance, Plaque Evaluation, and Heart Attack & Stroke Prevention Courses): https://care.prevmedhealth.com/Online... Support us through PayPal (http://care.prevmedhealth.com/PayPal) or Patreon ( / prevmed . -- You can also follow us on different social media sites: Facebook: https://bit.ly/PrevMedFB Twitter: https://bit.ly/PrevMedDocFordTwitter LinkedIn: https://bit.ly/PrevMedLinkedIn Supplements/Health Shop: http://bit.ly/PrevMedStore -- Get a High-Quality CIMT in a city near you! Register at CardioRisk.US/Ford (http://bit.ly/CardioRisk_Ford). TRANSLATIONS *** Please help by providing a translation of video captions for those that speak your language. Not everyone understands English, especially with my Southern US drawl. Click this link to provide translation services - help save lives!! https://bit.ly/PrevMedTranslationServ...