What I Stopped Doing After Going Gluten-Free (And Why It Changed Everything) скачать в хорошем качестве

What I Stopped Doing After Going Gluten-Free (And Why It Changed Everything)

Text Carrie! (https://www.buzzsprout.com/twilio/tex...) When I first went gluten-free, I focused so much on what I needed to start doing — reading labels, avoiding cross-contact, learning new recipes.  But honestly? The things I STOPPED doing made the biggest difference in how I felt and how confident I became.  Today, I’m sharing the habits, mindsets, and patterns I stopped once I started living gluten-free — and why those changes completely transformed my healing.   This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go! Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree (https://theglutenfreeengineer.com/fin...) Because dinning out gluten-free shouldn’t be a guessing game!  Support the show (https://www.buzzsprout.com/2429551/su...)