Unlocking Human Resilience Through Science With Cary Reichbach скачать в хорошем качестве

Unlocking Human Resilience Through Science With Cary Reichbach

Human resilience is not only unlocked through sheer will and dedication. One must also know the right science-based approaches to improve their overall health and wellness. Zach Gurick sits down with Cary Reichbach (  / caryreichbach  , co-founder of Grey Team Military Community (https://www.greyteam.org/), who explores the science behind advanced healing modalities that extend health span, boost performance, and lead to a deeper sense of purpose. From red light therapy to PEMF mats, they explain how these innovative devices and methods can help you become the best version of yourself. Cary also shares how they use these same approaches at Grey Team to guide military veterans in reintegrating into civilian life and help them deal with PTSD in the most holistic ways. The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors. Chapters: [00:00] Intro [3:32] Transitioning From Military Service And Back Into Civilian Life [14:26] How Cary Got Into The Science Of Biohacking [20:44] The Many Benefits Of Red Light Therapy [30:39] Where To Get Medical Devices For Preventive Wellness [39:48] Why You Should Stay On The Move And Be Functional [50:08] A Glimpse Into Cary’s Own Fitness Routine [55:23] Get In Touch With Cary [58:44] Episode Wrap-up And Closing Words