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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️ Join me for this Full Body HIIT Workout with Weights to improve your strength and overall fitness. Grab your weights and get ready for a complete workout in just 25 minutes. Let`s burn calories and build strength at the same time! By using a mix of bodyweight & dumbbell exercises, we'll engage all the major muscle groups in your body, resulting in a shredded and toned physique. I recommend using 3 kg dumbbells, but you can easily modify the weight to suit your fitness level. Workout Breakdown: Warm up - 5 min 2 Rounds Cardio & Strength 40 work / 10 sec rest - 20 min Cool Down - 5 min FULL BODY HIIT ENERGETIC NO JUMPING NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips Find me on INSTAGRAM: / burpeegirl_liss Find me on FACEBOOK: / burpeegirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group: / 123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR: / dargolan MY MAIL (for business inquires): burpeegirl.liss@gmail.com Here are a few playlists you might find useful: Knee Friendly Workouts: • Knee Friendly Workouts Low Impact Cardio: • Low Impact Cardio Workouts 4 Min Workouts: • 4 MIN WORKOUTS Standing Abs: • Standing Abs Let's Get Shredded Series: • LET`S GET SHREDDED SERIES D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥25 MIN FULL BODY HIIT Workout - With Weights🔥No Repeat🔥No Talking🔥Home Workout🔥 #fatburning #hiit #homeworkouts