Interval Cardio Workout | 25 Minutes | With Dumbbells | GoFitness® ATHLETIK (Release 10) скачать в хорошем качестве

Interval Cardio Workout | 25 Minutes | With Dumbbells | GoFitness® ATHLETIK (Release 10)

❗This is our new interval cardio workout, GOFITNESS® ATHLETIK❗ ❓Not an Éconofitness member yet❓ Join now in Éconofitness gyms or online https://econofitness.ca/en 🔔Don't forget to subscribe to this channel so you don't miss anything and stay informed of news from Éconofitness gyms and new workouts published every week! ▬▬▬WORKOUT DETAILS▬▬▬ This fitness class is a high-intensity but easy-to-follow workout. GoFitness® ATHLETIK offers interval training that gets you moving without worrying about the choreography. With its simple and effective movements, and options for all levels, you’ll increase your energy and get out of your comfort zone!💪 #GoFitness #IntervalWorkout #CardioWorkout ▬▬▬SUMMARY▬▬▬ In this video, we will see a complete training with several time blocks. You can navigate between each of these parts using the link belows. 00:00 Introduction 00:24 Warm up 04:15 Bloc 1 - Cardio training 10:48 Bloc 2 - Strength training 17:25 Bloc 3 - Mixed training 24:01 Conclusion ▬▬▬ABOUT US▬▬▬ 👍SUPER NICE GYMS, VERY LOW PRICES! Éconofitness's mission is to offer affordable gyms for everybody! With nearly 70 gyms in Québec, Éconofitness offers memberships for as $129.75 per year, payable $4.99 bi-weekly (+ taxes)! At Éconofitness, EVERYONE is welcome. 💪More than 250,000 members can work out in an inclusive environment and a friendly atmosphere with enough quality equipment for everyone! ⭐Extra members can also enjoy training with a live coach! 💛Platinum and Extra members can relax in our beautiful Platinum Zone (massage chairs, hydromassage beds and tanning (18+)). 🌙24/7 service available in participating gyms (most Éconofitness gyms). 🤑Our members and employees benefit from more than $1,000 in exclusive discounts at several partners. ⭐Thursday Free Trials⭐: On the last Thrusday of each month, Éconofitness' gyms warmly welcome members and non-members to come and try ⭐free⭐into all gyms in Québec. All the services offered, including the Platinum Zone and group fitness classes with coaches! 🤩 JOIN NOW: https://econofitness.ca/en YOUTUBE:    / gyms%c3%89conofitness   INSTAGRAM:   / econofitness   TIKTOK:   / econofitness   FACEBOOK:   / econofitnessqc   BLOG: https://econofitness.ca/en/blog If you read this sentence, write " ATHLETIK " in comment! 💪